THE GUT-SKIN CONNECTION BOOK
THE GUT-SKIN CONNECTION book from the dynamic duo of Janine Tait – New Zealand’s leading dermo-nutritionist and founder of Bestow Beauty and our very own Sheryl Nicholson – food photographer, graphic designer and recipe developer.
THE GUT-SKIN CONNECTION BOOK is 224 full colour pages combining new advances in gut research with holistic skincare wisdom, providing the principles, recipes, rituals and a meal plan to restore your gut and renew your skin from within.
A 7-DAY MEAL PLAN complete with shopping list and prep guide is also included in this comprehensive book!
THE RESEARCH IS CLEAR. IF YOU WANT TO TRANSFORM YOUR SKIN AND IMPROVE YOUR WELLBEING, YOU NEED TO LEARN HOW TO LOVE AND CARE FOR YOUR GUT.
All the recipes are gluten free, dairy free and refined sugar free.